Tai Chi  gives you tools to find your calm place in everyday life.  We show you how to bring the relaxation from the exercise class into your day.

We offer you a non-competitive approach to this fascinating art with classes from beginner to advanced.  8 out of 10 tai chi practitioners say they were hooked from the first class.  We've found a way of bringing that passion to video through our online i-Chi programme...take the hassle out of going to a class!

The exercises and forms  are based on Taoist philosophy that originated in China.  They encourage balance, harmony and promote physical and mental health. You will quickly feel good when you move.

A strong emphasis is placed on the training method in which the traditional Taiji principles have been carefully and rigorously maintained. These give you an enjoyable and exact way to learn.

We deliberately put technical clarity into the exercises.  You will quickly benefit from increased flexibility and relaxation.  This means less aches and more enjoyment.

Open Palm Taiji recognises the difficulty in mastering Taiji, but doesn’t leave out or change traditional principles.  We realise that it takes more than just relaxing to do Tai Chi! We will show you the exact steps.

Taiji is seen as a discipline and like any art is mastered over a long time period. However, the journey of unfolding is enjoyable and inspiring!  Why not come and try a class on Zoom?                                             Tai Chi or Taiji...we don't mind...